Prepare Physically March 3, 2008 at 5:09 am

Hygiene is always a consideration at any time and for any activity. It is comfortable to review after a refreshing bath and tooth brushing and in your bedclothes. Do your chores fast but carefully before reviewing, so you do not have to bother about what you neglect doing.

If you cannot regularly eat foods that provide all the nutrients your body needs especially for strenuous acitvities like periodic exams, take vitamin-minerla supplements. You will find many in the drug stores sold over the counter or without needing a prescription. Ask the pharmacist for suggestions and choose among good ones at affordable prices.

Do you need a medical or dental check up for any illness or pain? Do it as soon as you can. Illness or tootache will definitely interfere with reviewing. How much more with effective reviewing? if you already have an existing illness, you should be taking medicines your doctor prescribed.

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